Shift Your Life Today Says Get Ready For The New Year

Shift your life today says get ready for the new year. Many people set out at the start of the new year by saying or setting the intention (they are very different things) to improve your body during the upcoming year. So, I ask if you are already thinking about changing your body in a few weeks, why not start today. If a thought has crossed your mind lately like; “I think my New Year’s Resolution will be to start working out.” or “I’m going to work on releasing weight at the beginning of the year.” Or something similar then I’ll ask you again, why not start today?

If you are planning on putting anything about improving your body on your New Year’s Resolution I encourage you to start today. Talk a walk today, even if it’s only 5 min. Drink more water. Eat an extra piece of fruit or a vegetable. Get yourself the Body Magic by Ardyss International. The Body Magic, or any of the garments from Ardyss International will help you get moving in the direction of improving your body today! When you put on the Body Magic you instantly start shifting your body in a new direction. You will look better and feel better the instant you put it on. The part I like most about the Body Magic is that when you have it on it shows you where you are going. You can actually see what you are working towards instantly. When you have it on, you see what you are working towards. And we know that seeing what we want to manifest in our lives is a huge part of creating it. Can you say vision board live and in person in the mirror?

If you are preparing to start reshaping and improving your body, I encourage you to check out the Body Magic and other garments offered by Ardyss International. Check out my pictures and results.

Shift your life today tip #3 for having a happy Thanksgiving

Shift your life today tip #3 for having a happy Thanksgiving. Holidays can be wonderful or they can be stressful. Many of us go into them expecting them to be stressful and unpleasant. Most of the time it’s because that is the way it has always been, so that is the only way we see it can go. However, we have the power to change our experiences. We cannot change the people that show up or who they are, but we can change ourselves and what we expect to have happen. If you go to Thanksgiving dinner expecting unpleasant experiences, you will attract unpleasant experiences.

So, how can it be different? Create a new picture and new expectation and this will help to create a new experience. Think about what kind of memory you want to have when the day is over. Some of you may be saying, “It’s just not possible to create a new holiday experience.” Well scientists could never find anything smaller than an atom until someone thought it’s possibly that there is something smaller. Opening up to the possibility of something better opens the space for something better. You have been going into holidays for years thinking they will be one way and that is what you have been getting. Why not open to the possibility they can be something different and see what you can create.

Now that you are open to it, create the picture of how you want it to go. Create the memory you want to have about Thanksgiving before you go to the dinner. Start with how you wake up. How do you feel when you wake up? How does your morning go? When you get to where you are going how are you greeted? If you are having dinner at your house, how are your guests greeted? Do you feel appreciated for your efforts? What is your favorite experience of the day? What does the house smell like? What sounds do you hear? Create the picture as clear as you can get it. Then write it out just the way you want it. When you finish, take a deep breath and say, “I am open to the possibility of what I am creating.”

Shift your life today tip #2 for a happy Thanksgiving

Shift your life today tip #2 for having a happy Thanksgiving. As Thanksgiving approaches many of us tend to worry about what could go wrong or how things might not work out with our family the way we want them to. Yesterday I discussed how it is important to first acknowledge what you are fearing about the upcoming holiday. After you have taken the time to acknowledge your anxiety about what might occur at the upcoming holiday event then it’s time to decide how you would like it to go.

One way to do this is to ask your self, “What do I want to happen instead of what I am afraid of happening?” For example, if you always get in a big fight with your mom, ask your self what do I want instead of getting into a fight with my mom. If your answer is, “a day with no fighting” keep drilling down. What would a holiday with no fighting be like? For some people what they really want might be clear communication with their mom. For others they may want a holiday that is fun. Others may still want something other than the two things mentioned above. It is important to answer the questions for yourself.

When you have your answer create it in a statement about yourself. It helps to write these down. It is a different way of getting them into your brain and putting them out into the Universe. If you want clear communication, write down I am a clear communicator. Or “I communicate with clarity and love”. Another example is “I express my needs and feelings in a calm collected way”. If your intention is about communication, add another statement like “I am heard”.

If you want a holiday that is fun, your statement might be “I create a fun holiday.” Or “I create a day filled with fun memories.” Have fun with your statement. It can be difficult at first to identify what it is you want because you have been focused on what you do not want. So, take the time and play with your answers until you discover what it is you truly want to experience on Thanksgiving day. Go to your holiday dinner holding the space for your intention.

Shift your life today tip #1 for having a happy Thanksgiving.

Shift your life today tip#1 for having a happy Thanksgiving. I love the holidays and Thanksgiving is one of my favorites, but I think most of have a certain level of anxiety that arises as a major holiday approaches. Most of us have wonderful experiences of holidays and many of us have some negative experiences as well.

As Thanksgiving grows closer it can create a certain level of anxiety in some of us. As you prepare to visit your families and share a holiday you might start thinking about what might happen or negative things that have happened in the past. It is important to remember that what you focus on your are going to attract into your life. So, when you worry about what might happen at Thanksgiving dinner you are actually sending that vibration out there for those experiences to find their way back to you.

If you are worried or nervous about the upcoming holiday, take a few minutes to acknowledge exactly how you are feeling. Write down everything that comes up for you. This will help to release it from your system. As you write, just allow your thoughts to flow out of you without editing you. You may discover some things you are worried about that you might not have even been conscious of. Take a few minutes to process this additional information. Sometimes we just need to acknowledge something is there in order to release it.